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Nutritional Tip:
A person can survive about eight weeks without food, but only a few days without water.
MIDDLE SCHOOL LUNCHES
Here is just a sample of our nutritional middle school lunches.
greek 1802
fruit meal
Greek Salad • mixed greens with romaine lettuce
• tomato wedges • sliced cucumbers • beets • yellow peppers • feta cheese and greek dressing
Fresh Fruit Salad with Cottage Cheese • red grapes
• sliced strawberries • cantaloupe • honeydew melon
• assorted crackers and skim milk
spaghetti_8502
ceasar 0040
Spaghetti with Meat Sauce • green beans
• tossed garden salad • fresh apple • bread stick
• skim milk
Caesar Salad • mixed greens • grilled chicken
breast • cherry tomatoes • fresh grated parmesan cheese • special Caesar dressing
maurice salad
hamb2
Chef Salad • mixed greens • tomato wedges
• Julienne ham & turkey • sliced cucumbers
• low fat shredded cheese • sliced hard boiled egg
• assorted crackers • fresh grapes • skim milk
Grilled Chicken Sandwich • tomato slices • lettuce
• pickle spear • oven baked potatoes • fresh fruit cup with fresh red grapes & pineapple chunks
• yogurt • skim milk
salad 3202
taco2_8302
Grilled Chicken Caesar Salad • romaine lettuce
• fresh grated parmesan cheese • red onion rings
• croutons • creamy Caesar dressing • fresh roll
• apple slices • Minute Maid Juice • milk
Soft Shell Taco • shredded lettuce • diced tomatoes
• chopped onions • turkey taco meat • low fat shredded cheese • salsa • taco sauce & sour cream • tossed salad with raspberry vinaigrette dressing • fresh banana
• Dole Jello with mandarin oranges • milk
tuna with apple

Tuna Salad • tomato wedges filled with
tuna & celery • cheese snack pack
• assorted crackers • fresh apple • skim milk
Crisp Chicken Breast Salad • romaine lettuce
• Mandarin oranges with cherries • chopped walnuts
• poppy seed dressing • fresh baked roll
• yogurt • skim milk

bh middle1
Let's do lunch
cafeteria sceen1
School Food Service -- Every student counts!
bh_middle2

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